Transformation 55 – Day 1 of 55

Today, I began a Transformation. I’ve already lost 22  lbs. It is now time for me to add some physical exercise to it.

I’m still taking the same products from the 24 Day Challenge. I just added Catalyst in the morning with my before breakfast vitamins and supplements.

Burke / Crenshaw Park
– 2.00 miles
– 33.26 minutes
– 16:43 minutes / mile
– 241 calories

Leave a Reply

Your email address will not be published. Required fields are marked *